The beauty I found in writing a book (on depression).
Time with myself. Exploring my experiences, my story, and the things over the past twelve years (of depression) that make me who I am. Realising just how much I’ve learnt about myself and my mental health over the years. Not just practical tools, but how I look after myself, how to be kind to myself,
thenobullshitdepressionsketches.com 